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2007 Memberships now available!

Call Kim at 540-745-7880 for details
*Every Monday:
Yoga
10am - 11:15am
Experienced local yoga instructor Julie Arrington offers an opportunity to explore the connection between mind, body and spirit, all the while challenging you to move deeper into your practice. Suitable for beginners and all levels.
Gentle Yoga
11:30 - 12:30pm Mondays
10:30 - 11:30am Wednesdays
For those with little or no yoga experience. Therapeutic yoga class for seniors.
Call: (540) 588-3158
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